Two Options
Saturdays- 10:00am- 11:30am
or
Thursdays- 6:30pm-8:00pm
This is a closed group and cycles start every 6 weeks. The purpose of this group is to support members with embraceing a more sustainable lifestyle.
Call for more information or to register
Females, ages 15-17 yrs who are suffering with anxiety & depression, join us in learning new skills to fight back when feeling anxious or depressed.
This small group teaches skills to manage anxiety, depression and stress. Participants will have the opportunity to connect with others struggling in similar ways and reduce isolation to promote growth. By the end of the 6- week cycle, participants will have gained tools to reduce their symptoms and increase their set of coping skills.
Space is Limited, reserve your space now!
For more information please call the office at 609-444-9531.
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Find support with peers. Learn & practice coping techniques with the guidance of a licensed expert. Call our office today to sign up. 609-444-9531.